沙茶鳳梨炒肉片

水果入菜讓料理更加爽口，鳳梨是我常用的水果，因為它和各種肉類及海鮮味道都很搭，所以我搭配彩椒及鳳梨來炒雞肉，再加點沙茶調味，沙茶和鳳梨味道也合，配在一起炒還蠻不錯。

沙茶鳳梨炒肉片

材料： 雞胸肉350g 紅、黃彩椒 各1/2顆 青椒 1/2顆 鳳梨 200g 蒜 3瓣（切末）

醃肉料： 醬油 1Tbsp 糖 1/2tsp 蛋白 1個 太白粉 2tsp 香油 2tsp 胡椒粉

調味料： 沙茶醬 1Tbsp 素蠔油 1.5Tbsp 糖 1tsp 米酒 1Tbsp

做法：

1. 雞胸肉切片，加入醃肉料拌醃10分鐘。

2. 太白粉最後加。

3. 青、彩椒及鳳梨切片，蒜切末。

4. 鍋中入油、炒熟雞肉片。

5. 炒熟後先盛出備用。

6. 再加點油炒香蒜末。

7. 加入青、彩椒及1-2大匙水拌炒。

8. 加入調味料炒勻。

9. 加入雞肉片及鳳梨拌炒均勻。

10. 盛盤上桌。

**延伸閱讀相關文章 雞胸肉料理 青椒、彩椒料理

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我喜歡下廚，這裡記錄了我的點點滴滴，希望能和大家分享我的心得。

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